Meal Prepping Made Easy April 13, 2019Name: Meal Prepping Made Easy April 13, 2019Date: April 13, 2019Time: 10:00 AM - 11:30 AM EDTWebsite: http://www.ccaymca.orgEvent Description:You can’t out-train a bad diet. Abs are made in the kitchen. Food is Fuel…We all know this, BUT WHO HAS TIME TO COOK EVERYDAY? Come see how the pros do it everyday. Watch, Taste, and Learn real life meal prepping tips and tricks, plus get take home recipes.
Egg Muffins (Hold the "Muffin")
Sweet Potato Toast
Black Bean Brownies