• Meal Prepping Made Easy April 13, 2019

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    Name: Meal Prepping Made Easy April 13, 2019
    Date: April 13, 2019
    Time: 10:00 AM - 11:30 AM EDT
    Event Description:
    You can’t out-train a bad diet.  Abs are made in the kitchen.  Food is Fuel…We all know this, BUT WHO HAS TIME TO COOK EVERYDAY? Come see how the pros do it everyday.  Watch, Taste, and Learn real life meal prepping tips and tricks, plus get take home recipes.

    Undercover Foods
    Egg Muffins (Hold the "Muffin")
    Sweet Potato Toast
    Cauliflower Mash
    Black Bean Brownies
    Cumberland Cape Atlantic YMCA
    1159 E Landis Ave
    Vineland, NJ 08360    
    Date/Time Information:
    Saturday, April 13 from 10:00 - 11:30 am
    Contact Information:
    Member Service Desk at (856)691-0030
    Registration Fee: $5 Facility Members, $7 Program Members, $10 Community Members.  
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