Rowan College SJ Cumberland - Managing Pressure & Maintaining Balance Workshop / 3-1 thru 3-22-23
This class is grant funded and you may only enroll if you are employed by a NJ Business. Public & State employees are not eligible. This is class is virtual via zoom.
When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This workshop will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.Rowan College SJ Cumberland - Managin...
Date and Time
Wednesday Mar 22, 2023
10:00 AM - 12:00 PM EDT
March 1, 8, 15 & 22, 2023
Virtual via zoom. Link will be sent out after registration is verified.
No cost to eligible NJ employees.