With good nutrition, the first thousand days of a child’s life can help bring a lifetime of good health. The Cumberland Cape Atlantic YMCA is now hosting a free program that gives kids the best possible start in both health and nutrition. The program is called “Start Healthy, Stay Healthy.” This is designed for parents, parents to be, guardians, and caregivers, especially of kids three and under. It teaches the importance of making optimum food choices, how to conquer picky eaters’ habits, portion management, and more. Saturday, December 8, from 9:00 to 11:00 a.m. Each participating family will receive a gift bag that includes a crockpot, a $20.00 Shop Rite gift card, and a one month membership to the YMCA. Space is limited and preregistration is requested. For details, please call (856)691-0030 or check www.ccaymca.org.